Two nervous systems, converging

DisconnectionConnection

45 minutes

in the Deep Reset Chamber

Settle your bodies into the same rhythm and create a shared physiological starting point for connection.


Two people resting on the vibroacoustic futons under moving blue light

A typical moment together

–Together physically, but carrying different levels of stress

–One person may feel activated while the other feels depleted

–Breathing, attention, and physiological state can move at different rhythms

–The demands of the day can make it difficult to fully settle together

This experience

·Both partners receive the same rhythmic sensory input

·Vibroacoustic stimulation provides a common external rhythm

·Physical tension and sympathetic activation can begin to settle

·Both bodies have an opportunity to move toward a shared state of calm

Shared rhythmic stimulation

sensory entrainment

parallel autonomic downshift

greater physiological alignment

=Shared rhythm

What you may experience

·A greater sense of settling together

·Reduced physical tension and reactivity

·Greater physiological presence

·A shared sense of ease

·Feeling more in sync with one another

Best for: decompressing together, settling after a stressful day, and creating a shared physiological starting point for connection.

Intro $75 for one couple sessionRegular couple session $120
+30 minutes

Private Customized Atmosphere + Immersive Breathwork

Silence, no strangers. Make the 1,000 sqft studio private with a call button I answer. Move from shared rhythm into active synchronization, inside an atmosphere you choose together.


Immersive breathwork for two: a couple sitting together inside a moving blue atmosphere

A typical moment together

–Time together can remain divided between individual thoughts, stress, and responsibilities

–Conversation or activities can leave each person focused in a different place

–Each person can remain absorbed in their own internal state

–Being together does not always bring attention and physiology into the same rhythm

This experience

·Begin from a shared state of physical calm

·Follow the same guided respiratory rhythm

·Coordinate attention, breathing, and timing with one another

·You choose the environment together

·A personally meaningful song can culminate the experience through shared memory and emotion

Shared rhythm

immersive atmosphere

synchronized respiratory pacing

cardiorespiratory coupling

reciprocal regulation

mutual attunement

=Mutual attunement

What you may experience

·Greater awareness of one another

·Shared attention and presence

·A stronger sense of being in sync

·Greater emotional availability

·Deeper emotional presence

·A stronger sense of closeness and togetherness

Best for: couples who want to practice synchronization, mutual attention, emotional availability, and deeper attunement, in a setting made for the two of you.

For $65 moreAdd it when you bookChoose the 45-minute session, then add Mind Reset in the add-ons. It adds 30 minutes, so your visit runs 75 minutes in all.

Member 20% offAdd-ons for two: steam towel set · spa robe & lounge set · socks

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